Some people may not understand your journey; they don't need to, it's not for them.
mental wholeness
It is equally important that we take care of our mental health as well as our physical and spiritual bodies.
Listed are a few resources to help you find the right therapist for yourself or someone you know who may benefit from these services.
Temple Behavioral Health P.C. Their focus is to help individuals heal, energize, and become aware of their inner strengths. This is achieved by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. https://tbhpc.com/
Absolutely FREE. There MISSION is Connecting Black therapists with Black and African American individuals who lack adequate funds or health insurance. Absolutely free.
https://www.freeblacktherapy.org/
Therapy For Black Girls; Find trusted, culturally competent therapists that know our feelings and can help navigate being a strong, black woman.
https://therapyforblackgirls.com/
Healed Men Heal Men; Their Mission is To provide access to mental health treatment, psycho-education, and community resources to men of color.
Check out Dr. Temple (Temple Behavioral Health P.C.) and Jamila Steward as they join Toi Lynn of YT's "Let's Talk About It w/Toi Lynn", to discuss ways to manage mental health, support those in need, and so much more!