Some people may not understand your journey; they don't need to, it's not for them.
Healthy Weight Management
It is an honor to be part of each journey and celebrate every milestone along the way.
What made you decide to restart your fitness journey?
I saw your pamphlet at the hair salon in January of 2023. One of your clients in the pamphlet is a friend, so I talked to her about her experience, work out regimen and diet. However, I told myself I could do it on my own. I joined a gym with classes and signed up with 2 friends. In the end, I was going by myself, and I was inconsistent as that gym was 30 min away. One day in September, I had enough of not doing much to change my outcome. We talked and I set up my assessment with Lajuanna, then had my first training session in Oct.
How has your life changed since beginning your journey with Whole Body Fitness w/Lajuanna?
Initially, I chose 3 days per week training schedule with WBF for accountability. I struggled more mentally than physically. I think it was because I was resistant to changing my eating habits. I also thought if I exercised 3 days a week for the 1 hour, that was enough for a transformation. Lajuanna coaxed me to working out 5 days a week, which I agree was the best decision for me. As far as the diet, I started making small changes after I got sick of struggling to do the abdominal exercises. It was torture and didn't seem like it was getting easier. Eventually, my stomach started shrinking. Now, I look forward to working on my core.
What advice would you give someone who is thinking about restarting their fitness journey?
I would tell anybody to start today, start now. Don't wait for anyone to join you. I told myself: "You created this body by yourself, be ok with losing it by yourself". "We are only as young as we are right this very second". "God gives me the strength to do all things". Once I decided I was physically well enough to do it and I knew Lajuanna would make adjustments to the movements if needed, I then committed to myself to give it a year with WBF to see where I could go. As a result of my hard work, all of my bloodwork improved greatly. I lost 35lbs the 1st year. By the end of the second year, I was down a total of 50 pounds with twice a week training sessions and 3 days a week of individual time at the gym. The unexpected thing that happened was the "gym family" I built as a result of going on the same days during the same time. Seeing the people, encouraging others and receiving the same support came in hand especially when I didn't want to go. To maintain my weight, I still have Lajuanna as an accountable person. I enjoy the challenges she brings to change up the training sessions and my routines. Now, I'm more confident in how I look in my clothes and I feel like I have more control over my mental health and overall wellbeing.
every success story is a person who took the first step
A Testimonial of Excellence: Whole Body Fitness & Lajuanna Robinson
If there’s one name synonymous with dedication, discipline, and results, it’s Lajuanna Robinson of Whole Body Fitness. From the moment we embarked on this journey, she was all in, making our wedding fitness transformation nothing short of extraordinary.
When we first approached Lajuanna, we laid out our vision: we wanted to look and feel our absolute best on our wedding day. She not only delivered—she exceeded every expectation. I started at 226 lbs. and finished at a solid 190 lbs., while Dana shed over 25 lbs., sculpting her frame into pure elegance. But this wasn’t just about the numbers—this was about lifestyle, commitment, and pushing beyond limits we never thought possible.
For over a year, Lajuanna trained us with unwavering dedication, both in the gym and in the comfort of our home. She braved scorching summers and unforgiving Michigan winters to ensure we never missed a beat. Rain, shine, snow, or heat—she showed up, pushed us, and kept us accountable. And let me tell you, the warden (our affectionate nickname for her) did NOT play! There was no slacking, no excuses—just hard work, sweat, and a whole lot of “you can do this” energy.
Even when the holidays tempted us with indulgences, Lajuanna made sure we got back on track—with zero mercy! She didn’t just focus on workouts; she emphasized nutrition, balance, and a sustainable approach to fitness. This wasn’t just about looking good in wedding photos (though, let’s be real, our pictures are absolute fire 🔥)—this was about creating a stronger, healthier, and more confident version of ourselves.
And as if her dedication wasn’t already beyond belief, she even traveled from Michigan to Las Vegas to be with us on our big day. That kind of commitment? Unmatched.
We are forever grateful for Lajuanna’s expertise, motivation, and relentless belief in us. Whole Body Fitness isn’t just about getting in shape—it’s about transforming your body, mind, and spirit.
So, to anyone looking for a trainer who is the truth, who will push you beyond your comfort zone, and who will show you the results you never thought possible—look no further.
From the bottom of our hearts, thank you, Lajuanna. You didn’t just train us—you changed us.
With endless gratitude,
Mashif & Dana White
Fitness is the gift that keeps on giving
Love and Fitness: "It’s about being fit for life, not just fit for a moment.”
Love and Fitness: "It’s about being fit for life, not just fit for a moment.”
Lajuanna Robinson not only delivers on Whole Body Fitness, but has a knack for lifting Whole Spirits as well! I began working with her mid 2023, and my husband became her client separately some months after that. This reflection is based on my own experience with and observations of her business practice over the past two years. Complications from a surgery for a fractured ankle, and attending leg weakness, are what initially led me to Whole Body Fitness. Lajuanna not only carefully assessed my physical abilities (and disabilities), but right from the start, she began crafting workouts specific to my needs, a practice she continues to this day. Each session is unique, tailored to the client's particular challenges for that day. Lajuanna is skilled at her craft and teaches her clients the muscle groups and anatomical features that require focus for physical success. She is extremely careful to require enough, but not too much, effort for individual strength building. She includes healthy nutrition information (and sometimes, samples) into her practice, and really seeks to impart a holistic approach to her client's health and well-being.
Love and Fitness: "It’s about being fit for life, not just fit for a moment.”
Love and Fitness: "It’s about being fit for life, not just fit for a moment.”
Love and Fitness: "It’s about being fit for life, not just fit for a moment.”
She serves clients across the age spectrum and, because I interact with several of her clients, I marvel at how she is able to provide workouts that truly challenge, but do not over-extend, the range of capabilities she encounters. My husband and I are in the "golden" range of that age spectrum, and both of us appreciate the improvement in our ability to more actively participate in life due to her services.
I am much stronger, in both upper and lower body, than I was when I began with Whole Body Fitness two years ago. Mid way through that period, my ankle required a second surgery, to correct nerve damage from the first go-round. Lajuanna led me through the recovery process, rebuilding some of the same muscle groups we had already worked on and adding others, for overall improvement in my range of motion, balance and strength. But (as she often says), wait, there's more! Along with my doctors, we are now focused on additional problems caused by my arthritic knees. All of this has led me to value WBF services even more. As I face the inevitable bodily wear and tear that accompanies advancing years, I know I have skilled and comprehensive support to help me be the best I can be.
More than anything, Lajuanna's self-assurance and sweet heart make her a joy to be around. She is as good for the soul as she is for the body. I value her tutelage as well as her friendship.
Sharon Claytor Peters
Love and Fitness: "It’s about being fit for life, not just fit for a moment.”
It's not to Late to start your fitness lifestyle Journey
It's not to Late to start your fitness lifestyle Journey
It's not to Late to start your fitness lifestyle Journey
If you're looking for a great trainer, I highly recommend Lajuanna Robinson. I worked with Lajuanna every week for about 18 months and was pleased not only with my fitness results but also with Lajuanna's professionalism, empathy, and hospitality. Her support in helping me develop a regular fitness routine and her complimentary healthy meals (something unexpected) have helped me achieve an overall healthier lifestyle.
James White, Jr.
If it doesn't challenge you, it doesn't change you
If it doesn't challenge you, it doesn't change you
Lajuanna has been a blessing to my life! She helped me to reconnect with my body and love myself again. This was my first experience with a trainer and Lajuanna is outstanding!
Her workouts always challenge me but are not intimidating. She is the accountability partner I've needed, and pushes me to be and do my best.
Lajuanna motivates by example, and you can see that her passion for fitness comes from her belief in a healthy lifestyle. I've become so much stronger, healthier, and more mentally clear through her guidance.
Aja Temple
Determination
Empowered and encouraged
Angela Nelson, age 56, began her fitness and healthy eating journey with Whole Body Fitness/w Lajuanna on 11/11/21 and has lost 60 lbs. Angela has made fitness and eating healthy a lifestyle. Although Angela had a few physical challenges such as Vertigo (not able to lie on her back without becoming dizzy), joint pain in the knees, and back pain she was determined to do what it takes to lose the weight and get healthier. Lajuanna developed a workout plan based on her specific challenges to help her succeed and a few highlights is that she can do full body push ups and is now jogging which is something she never thought she could do.
Measurements on 11/11/21 and 8/25/22
- Waist : from to 50 to 40.5 inches
- Hips: from 56 to 46 inches
- Chest: from 49 to 41 inches
- Biceps: from 17 to 14 inches
- Thighs: from 29 to 23 inches
We asked Angela a few questions
Like many of us, you've lost a lot of weight in the past only to gain it back. What is the difference now and how has working with Lajuanna made a difference? “In the past my weight would fluctuate from my exercise and eating habits were inconsistent. She works out with me and pushes me to get to my goal”
Like most of us, when we start a new fitness and eating healthy we lose weight fast in the beginning, but then we hit a plateau. How did Lajuanna help you break through your plateau? “She told me to be mindful of what to eat and how much to eat. It’s not just about working out. “
What is the biggest impact on your fitness and eating lifestyle since working with Lajuanna? “I’m controlling what I eat and working out on my own as well. “
What is your fitness lifestyle now? “I’m motivated to continue my fitness lifestyle through healthier eating and exercising nearly every day.”
Any medical changes since you started working with Lajuanna? “Today, I experience less pain in my Joints”
What would you say to someone trying to lose weight? “When you make up your mind to lose weight you have to be focused and committed to achieve the best results. I’ll Always recommend Lajuanna to anyone who needs help with their journey. I’m so happy and proud of myself thanks to Lajuanna. I could not have done this without her because I have tried on my own for many years.”
Change your mind change your life
Meet cassandra Vaugn
Total weight lost since starting with Lajuanna? 59 lbs
Like many of us, you've lost a lot of weight in the past only to gain it back. What is the difference now and how has working with Lajuanna made a difference?
The exercising is tightening up my muscles and encouraging me to be more active.
How did Lajuanna help you break through your plateau?
She designed workout plans that would work on a variety of places on my body and created a more active workout that challenged me without hurting me
What is the biggest impact on your fitness lifestyle since working with Lajuanna?
My energy level increasing
What is your fitness lifestyle now? I workout 3-4x a week
Any medical changes since you started working with Lajuanna? No muscles aches and stiffness in my muscles and other areas.
What would you say to someone trying to lose weight?
Exercise with a professional trainer to get the best results; like I have received.
Amin Ladha, Chief Information Officer
"Lajuanna offers an excellent well rounded exercise program. She actually listens to me. And, her extensive training, knowledge and well-developed instinct has allowed her to developed a health plan specifically for me that works.
That is, weight loss counseling and exercises, strength training, diet and nutrition guidance and posture improvement exercises. I am a diabetic, overweight and have had a quadruple by-pass due to clogged arteries.
In the last four months I have lost over 30 pounds and six inches off my waist line. My A1C and sugars have drastically improved and are under control. I feel a lot muscular and stronger.
I have full confidence in Lajuanna’s professional expertise as well as her intuitive awareness of my safety which is of utmost importance to her.
Thank you."